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  2. The 15 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    9. 1/2 Tuna Salad Sandwich. Panera Bread. Per 1/2 sandwich: 350 calories, 17 g fat (2.5 g saturated fat), 830 mg sodium, 38 g carbs (3 g fiber, 2 g sugar), 15 g protein. Being able to choose a ...

  3. I Tried Every New Panera Salad & the Best Was Bold and Tasty

    www.aol.com/tried-every-panera-salad-best...

    Nutrition: (Per 1 salad): Calories: 580 Fat: 29 g (Saturated Fat: 7 g, Trans Fat: 0.5 g) Sodium: 1330 mg Carbs: 49 g (Fiber: 9 g, Sugar: 12 g) 36 g protein. This salad features romaine and crisp ...

  4. 20 Best & Worst Panera Breakfast Orders, According To ... - AOL

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    1. Best: Avocado, Egg White, Spinach&Cheese on Multigrain Bagel Flat. panera bread Avocado, Egg White, Spinach&Cheese on Sprouted Grain Bagel Flat. Nutrition: 350 calories, 14 g fat (5 g sat fat ...

  5. Panera Bread - Wikipedia

    en.wikipedia.org/wiki/Panera_Bread

    Panera Bread in Canada. Panera Bread is an American chain store of bakery-café fast food restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, where it has over 100 locations.

  6. Greek salad - Wikipedia

    en.wikipedia.org/wiki/Greek_salad

    Greek salad or horiatiki salad (Greek: χωριάτικη σαλάτα or θερινή σαλάτα) is a popular salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese (usually served as a slice on top of the other ingredients), and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.

  7. Caesar salad - Wikipedia

    en.wikipedia.org/wiki/Caesar_salad

    A Caesar salad (also spelled Cesar, César and Cesare) is a green salad of romaine lettuce and croutons dressed with lemon juice (or lime juice ), olive oil, eggs or egg yolks, Worcestershire sauce, anchovies, garlic, Dijon mustard, Parmesan cheese, and black pepper . The salad was first improvised in July 1924 at the Caesar's restaurant in ...

  8. These are the 27 healthiest fast food items, according to ...

    www.aol.com/news/27-healthiest-fast-food-items...

    Grilled chicken is going to provide better nutritional value than breaded and fried chicken every time. It also comes on a multigrain brioche bun. Don't forget to order the honey BBQ sauce on the ...

  9. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/lifestyle/1-unhealthiest-lunch-order...

    Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

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