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2. AOL online classes FAQs - AOL Help

   help.aol.com/articles/aol-online-classes-faqs

   To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has already started. To watch an upcoming class, stay on the page until the video begins. Click Watch Previous Class to view the previous class.

3. Swimming lessons - Wikipedia

   en.wikipedia.org/wiki/Swimming_lessons

   A five-year-old girl learns arm placement from her teacher in an individual class at a dedicated swimming school in San Jose, California. Other children learn in small group classes (far left and right). A Styrofoam flotation aid (AKA a kick-board) can help children learn to swim. Swimming lessons are the process of learning to swim.

4. Montessori education - Wikipedia

   en.wikipedia.org/wiki/Montessori_education

   Children working with a moveable alphabet at a Montessori school [1] The Montessori method of education is a type of educational method that involves children's natural interests and activities rather than formal teaching methods. A Montessori classroom places an emphasis on hands-on learning and developing real-world skills. [2]

5. Here are the top 6 things to do in North Jersey this weekend ...

   www.aol.com/top-6-things-north-jersey-081217009.html

   Newcomers are welcome to the dances on the second and fourth Sunday of each month. Beginner instruction is at 1:45 p.m., followed by dancing for all from 2 to 5 p.m. Paul Ross is the caller on May 12.

6. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC .

7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.