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  2. Self-help - Wikipedia

    en.wikipedia.org/wiki/Self-help

    Self-help. Self-help or self-improvement is a self-directed improvement of oneself [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis . When engaged in self-help, people often use publicly available information, or support groups —on the Internet as well as in person—in which ...

  3. Self-help book - Wikipedia

    en.wikipedia.org/wiki/Self-help_book

    A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help. Self-help books moved from a niche position ...

  4. Self-help (law) - Wikipedia

    en.wikipedia.org/wiki/Self-help_(law)

    Self-help, in the sense of a legal doctrine, refers to individuals' implementation of their rights without resorting to legal writ or consultation of higher authority, as where a financial institution repossesses a car on which they hold both the title and a defaulted note. Individuals resort to self-help when they retrieve property found under ...

  5. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Types Mutual support and self-help. Mutual support or peer support is a process by which people voluntarily come together to help each other address common problems. Mutual support is social, emotional or instrumental support that is mutually offered or provided by persons with similar mental health conditions where there is some mutual agreement on what is helpful.

  6. Give yourself grace, be flexible: Mental health ... - AOL

    www.aol.com/lifestyle/yourself-grace-flexible...

    Self-care to me is listening to my body and tuning in to my emotions to discover what I need and trying to honor that as best I can,” says Erin Spahr, a therapist, podcast host and founder of ...

  7. Three Principles (self-help) - Wikipedia

    en.wikipedia.org/wiki/Three_Principles_(self-help)

    Three Principles (self-help) The Three Principles of Mind, Consciousness and Thought are foundational tenets elucidating the facets of human psychological experience. They were first articulated by Sydney Banks, a welder with a ninth-grade education, a native of Scotland, residing in British Columbia, Canada during the early 1970s.

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