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2. The 15 Healthiest Menu Items at Panera - AOL

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   9. 1/2 Tuna Salad Sandwich. Panera Bread. Per 1/2 sandwich: 350 calories, 17 g fat (2.5 g saturated fat), 830 mg sodium, 38 g carbs (3 g fiber, 2 g sugar), 15 g protein. Being able to choose a ...

3. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to Treat ...

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   Panera Bread. 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber. Make it keto: Remove the whole-grain wrap ...

4. I Tried & Ranked All The New Panera Menu Items—These ... - AOL

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   Mediterranean Chicken Greens with Grains. Gabby Romero. This is the menu item for people who don’t think salads are filling enough. This blend of romaine and mixed greens is bolstered with the ...

5. Ginger dressing - Wikipedia

   en.wikipedia.org/wiki/Ginger_dressing

   Ginger dressing (also called sesame ginger dressing or sesame dressing) is an American salad dressing made with East Asian ingredients and intended to evoke East Asian cuisine. It is made with seasoned rice vinegar, minced garlic, minced onion, ginger, vegetable oil, scallions, sesame seeds, soy sauce, peppers, honey or corn syrup, and water .

6. Every Panera Sandwich—Ranked by Nutrition - AOL

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   The Healthiest Panera Sandwich: Napa Almond Chicken Salad Panera Bread Per sandwich : 630 calories, 25 g fat (4.5 g saturated fat), 970 mg sodium, 77 g carbs (4 g fiber, 12 g sugar), 27 g protein

7. Panera Bread - Wikipedia

   en.wikipedia.org/wiki/Panera_Bread

   Panera Bread in Canada. Panera Bread is an American chain store of bakery-café fast food restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, where it has over 100 locations.

8. Tahini - Wikipedia

   en.wikipedia.org/wiki/Tahini

   Tahini ( / təˈhiːni, tɑː -/) or tahina ( Arabic: طحينة and Hebrew: טחינה, /- nə /) is a Levantine condiment made from toasted ground sesame. [3] Its more commonly eaten variety comes from hulled sesame, but unhulled seeds can also be used for preparing it. [4] The latter variety has been described as slightly bitter, but more ...

9. 20 Best & Worst Panera Breakfast Orders, According To ... - AOL

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   1. Best: Avocado, Egg White, Spinach&Cheese on Multigrain Bagel Flat. panera bread Avocado, Egg White, Spinach&Cheese on Sprouted Grain Bagel Flat. Nutrition: 350 calories, 14 g fat (5 g sat fat ...