Ad
related to: risks of eating unhealthy
Search results
Results From The WOW.Com Content Network
4. It can lower 'bad' cholesterol. Shutterstock. "By eating oatmeal every day, you can lower your total cholesterol level, reduce the 'bad' LDL cholesterol, and increase your 'good' HDL ...
The study found that eating a diet high in these foods was associated with a higher risk of: Anxiety, depression and other common mental health problems Type 2 diabetes
Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and/or fat, and possibly sodium, making it hyperpalatable, but with insufficient dietary fiber, protein, or micronutrients such as vitamins and minerals.
Lifestyle diseases can be defined as the diseases linked to the manner in which a person lives their life. These diseases are non-communicable, and can be caused by lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco, which can lead to heart disease, stroke, obesity, type II diabetes and lung cancer.
The cause of eating disorders is thought to include multifactorial, including biological, sociocultural and psychological factors. Why do teenage girls have highest risk of developing eating ...
Cannibalism. A slug, Arion vulgaris, eating a dead individual of the same species. Cannibalism is the act of consuming another individual of the same species as food. Cannibalism is a common ecological interaction in the animal kingdom and has been recorded in more than 1,500 species. [1] Human cannibalism is well documented, both in ancient ...
Researchers report that women who follow a Mediterranean diet have a 23% lower risk of all-cause mortality. They noted that women adhering to this eating plan also had lower body mass indexes.
Ad
related to: risks of eating unhealthy