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  2. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    The fasting-mimicking diet (FMD) claims to do just that. According to a new study, it may help lower your biological age and reduce your risk of age-related diseases—without drastically changing ...

  3. Mozart's compositional method - Wikipedia

    en.wikipedia.org/wiki/Mozart's_compositional_method

    Mozart's approach to composition. A surviving letter of Mozart's to his father Leopold (31 July 1778) indicates that he considered composition an active process: You know that I plunge myself into music, so to speak—that I think about it all day long—that I like experimenting—studying—reflecting. One cannot quite determine from these ...

  4. Speed of light - Wikipedia

    en.wikipedia.org/wiki/Speed_of_Light

    v. t. e. The speed of light in vacuum, commonly denoted c, is a universal physical constant that is exactly equal to 299,792,458 metres per second (approximately 300,000 kilometres per second; 186,000 miles per second; 671 million miles per hour).

  5. Not Sure Where To Start With Intermittent Fasting? The 16:8 ...

    www.aol.com/lifestyle/best-intermittent-fasting...

    This method of intermittent fasting involves a full fast for 24 hours once or twice a week. For example, you may eat dinner at 6 p.m. and then fast until 6 p.m. the next day, and you would do this ...

  6. Speed of sound - Wikipedia

    en.wikipedia.org/wiki/Speed_of_sound

    The speed of sound is the distance travelled per unit of time by a sound wave as it propagates through an elastic medium. At 20 °C (68 °F), the speed of sound in air is about 343 m/s (1,125 ft/s; 1,235 km/h; 767 mph; 667 kn ), or one km in 2.91 s or one mile in 4.69 s. It depends strongly on temperature as well as the medium through which a ...

  7. 16:8 intermittent fasting is one of the most popular plans ...

    www.aol.com/news/16-8-intermittent-fasting-help...

    A 2020 systematic review of 27 studies that involved different kinds of intermittent fasting, including the 16:8 plan, found participants lost between 0.8% to 13.0% of their initial weight with no ...

  8. Joe Cross (filmmaker) - Wikipedia

    en.wikipedia.org/wiki/Joe_Cross_(filmmaker)

    Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast. He is the founder and CEO of Reboot with Joe, a health and lifestyle brand.

  9. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants lost weight and achieved a lower blood pressure ...

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