Special Diets
It’s true: Navigating a specific way of eating can feel challenging, but it doesn’t have to be. From vegan to keto-friendly, we’re here to help with guides, grocery lists, meal plans, shopping tips and more to make your trip easier.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/d8/6a/8aec28f34b6692af680f37127fda/vegan._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Vegan
Want to know what it means to go vegan? Looking for an easy 7-day meal plan? Find the answers here.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/08/46/383f86ae4f85859bfa9692537f75/keto-2x._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Keto-Friendly
We’re here to make keto-friendly eating easier for you, whether it’s a helpful grocery list or insider shopping hacks.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/c5/f4/e9b214ef462cba25c4fddff6f0b0/paleo-2x._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Paleo-Friendly
If you’re a beginner or a seasoned pro, our paleo-friendly shopping tips, recipes and more will inspire you.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/82/a0/f2e181c049c582b340b62b97659f/gluten-free-2x._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Gluten-Free
We’ll help you navigate gluten-free shopping in our stores with tips, favorite foods, recipes and more.
![Chickpea dish with rice shot overhead](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/11/95/be79d5de4c45b47550a8ebfa6dad/vegetarian._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Vegetarian
Filling your basket with produce, legumes, nuts, seeds and more is simple with our vegetarian recipes and grocery list.
![Low-sugar strawberry dessert](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/42/5d/c523ab7a4801b4c08d0740e444e6/low-sugar._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Sugar-Conscious
Cutting back on sugar? Get your sweet fix with tips and recipes that showcase fruit, alternative sweeteners and more.
![Fruit like peaches with non dairy yogurt on top](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/ea/15/e213a665428ab59451b76863ac23/dairy-free-1x._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Dairy-Free
If you’re ditching milk, cheese and butter, we’re here to help. Our tips and recipes will make your transition easier.
![High-Fiber dishes with beans, pasta and grains](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/7a/76/fa9b352548f3938349721ca07400/high-fiber._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
High-Fiber
Learn ways to incorporate more fiber into your diet, including delicious high-fiber recipes.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/69/a3/648ac15d4d189a159c0e539072ea/engine-2-2x._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Engine 2
Engine 2 products are plant-strong, which means they are made from nature's best ingredients: fruits, vegetables, whole grains, beans, nuts and seeds.
![Low-sodium rice, peas, peppers, and beans dish](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/14/73/1b20b59949d2afa6dee923faffdc/low-sodium._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Low-Sodium
Learn ways to flavor your food without adding salt and discover delicious low-sodium recipes.
![image of a low-fat dishes with seafood and vegetables](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/fd/17/c7b14f0146b68ac092c4d719ba85/low-fat._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Low-Fat
Trying to reduce the amount of fat in your diet? Our favorite low-fat recipes will leave you feeling nourished.
![Wheat-free zucchini pasta with tomatoes and cilantro](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/85/3e/06dddf174ba7b7e4848275edabfc/wheat-free._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Wheat-Free
A wheat-free diet typically avoids all forms of wheat and its by-products. Learn the basics with shopping tips and recipes.