canyon ranch miami

Start 2011 With the "Ultimate Healthy Beginning" at Canyon Ranch Miami

Filed under: Luxury Travel & Hotels, Spas

After all those rounds of holiday parties, we're sure you'll need a detox - after all, we certainly do. What better place to kick off your New Years Resolution than at Canyon Ranch Miami Beach, an industry leader in both spa and wellness? They've designed the Luxury of Wellness package, a series of three five-night programs that are customized to your specific needs.

Priced at a cool $45,000, this package is limited to those with fairly deep pockets, but it does offer a comprehensive vacation and wellness experience. Plus, who wouldn't want to spend three weeks a year in Miami?

The package includes a a pre-arrival interview to assess the guest's overall health; completely stress free travel with luggage delivery service, private airport pickup, and more. A host of comprehensive diagnostic tests are conducted to establish the ideal course of action. Private session options with in-resort practitioners (think acupuncture, energy healing, life style management, exercise physiology, etc.) are aimed at leaving the guest with all the tools necessary to take home to improve their health.

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Summer Recipes from Canyon Ranch Spas

by Carrie N. Culpepper (RSS feed) —

Filed under: Dining, Luxury Travel & Hotels, Spas

Luxury spa chain Canyon Ranch with resorts in Tuscon, Ariz., Lenox, Mass. and Miami Beach (as well as "SpaClubs" at the Venetian in Las Vegas and aboard Cunard's Queen Mary 2) is famous for its integrated approach to health and wellness. During a weekend stay you might exercise, see doctors and wellness experts and enjoy spa treatments, but the food is where some of the most subtle and sublime healthiness takes place. Earlier this year MSN named the Canyon Ranch Grill at Las Vegas' Palazzo hotel one of the Top 10 Heart-Healthy Restaurants in the U.S. We asked the culinary team at Canyon Ranch to share three healthy summer recipes and their secrets.

Salmon w/ Blueberry Mango Salsa

Health Benefits:
Fish, specifically salmon, is loaded with omega-3 fatty acids which have been shown to increase optimal brain functioning by decreasing inflammation and keeping the blood vessels flexible.

Antioxidants, found in brightly colored fruits and veggies like blueberries and red peppers, protect against free-radical damage.

[recipe after the break]

Tags: canyon ranch, Canyon Ranch Cooking, canyon ranch grill, canyon ranch miami, canyon ranch spa, summer recipes

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