t spheres, a Pocket Spa for Travelers
Filed under: Luxury Travel & Hotels, Spas, Celebrity Shopping
It's not easy to bring the luxuries of home on the airplane with you anymore. With TSA regulations and bag checking fees, bringing a bottle of your favorite calming lotion or even face cream can be challenging. t spheres is a new product which aims to give you that do-it-yourself spa experience right in your hotel room (or your living room, or your office) without creating a hassle at the airport. We tried a set on a recent trip to see if these little aromatherapy balls can really be considered "luxurious."The t spheres, or "tranquility" spheres, were created by Stephanie Whittier, a professional massage therapist who has studied "movement in relationship to pain relief" for over 17 years. The compact burlap package consists of two rubber balls about two inches in diameter and a mini spray bottle filled with the aromatherapy oil you select when purchasing. Spritz the oil on your hands or the spheres and massage it into the spheres to begin.
Once your t spheres are oiled-up and smelling great, there are all kinds of therapies you can try. For example, you can roll them under the sides of your spine on the floor, stick them behind your lower back while you work in a chair, and roll them under your feet. You can simply rub them into the back of your neck or along the backs of your legs; anywhere you feel needs relief. You can heat or cool them to create whatever relaxing, tension-releasing sensation you prefer.
Most of us treat ourselves with aromatherapy without even thinking -- ever taken a whiff of your coffee as it's brewing and instantly felt more energized? Or lit a scented candle after a long day's work to help yourself relax? The world is full of fragrance, and aromatherapy is the art of harnessing specific smells and using them to improve a person's health, mood, and overall well-being. Here's a basic guide to which aromas are relaxing, which ones are energizing, and which ones can help give romance a boost.
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