It's a little early to get started on New Year's resolutions but if you are anything like me fitness will probably be on the list. Instead of heading to the gym you can really treat yourself, enjoying a fitness retreat on Paradise Island, Bahamas. One&Only Ocean Club
has partnered with acclaimed fitness program Physique 57™
on two exclusive four-night fitness retreats.
The weekend retreat includes four nights in the Caribbean's most luxurious resort, two daily Physique classes on the outdoor beachfront pavilion, a gift bag with Physique 57™ DVD set and more. The retreats are scheduled for January 13-17 and May 12-16, 2011.
Physique 57™ is an exercise method that uses isometric exercises and orthopedic stretches. Interval training sets incorporate muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling abdominal moves and fluid stretches to create a long and lean physique.
The One&Only Ocean Club also has a Balinese-style
spa featuring eight private treatment villas and the package comes with two $50 spa certificates. The weekend event opens with a welcome beach barbecue catered by Michelin-starred chef Jean-Georges. Guests will enjoy personalized butler service, daily fruit bowl and afternoon champagne
and strawberries, complimentary access to on-site fitness center, wireless internet access, a pillow menu
, nightly turndown service, CD and DVD library, twice-daily maid service, access to the One&Only Ocean Club concierge, pool concierge
services including a selection of music
and periodicals in addition to complimentary access to the VIP KidsOnly programming. Package pricing starts at $1,450 per person
based upon double occupancy for a total of $2,900.