I'll confess, I'm not much of a meat-eater, in fact, I was vegetarian for years. So when the folks from La Cense Beef offered to have me try out there product I wasn't as overjoyed as some might be. Nevertheless when I do eat meat, I do want it to be worth the experience so I decided to check it out. La Cense went one step further, offering me the help of a cook, the charming Sylvia Reiman of Lets Get Cookin. Sylvia and I took over a friend's kitchen for an afternoon of delicious meat eating.

Sylvia came prepared with a ribeye steak, a filet and four thick burgers. Everything was vaccum-packed and Sylvia reported that it the products had come packed in a heavy cooler with dry ice and were frozen solid when she got them.

Why does grass-fed beef matter? For cows, grass is natural food. Cows that are raised for beef are often fed corn and soy with added hormones to help them grow faster. Grass is low in starch and high in protein whereas corn and soy have high carbohydrates and low fiber. Meat from grass-fed cows has more vitamin A and E making it a better choice for those who want to be healthy but still eat meat because it offers more nutritional benefits.