Recent Comments:
HIT yourself with your best shot {That's Fit}
Dec 19th 2007 5:07PM I think you mean HIIT (High Intensity Interval Training) instead of HIT (High Intensity Training), the later being the product of Arthur Jones where a body builder would do only one set of each exercise to failure each workout. Just an fyi. Also, a great HIIT workout is to do heavy kettlebell hip swings for a minute then walk on a tredmill for a minute, and repeat for a half hour. ENJOY!!!!!!
Exposing the medical myth: "Don't eat before bed" {That's Fit}
Jun 27th 2007 5:34PM I eat every night right before bed, either a casien protien shake, or about a half cup of skim cottage cheese. The slow digesting protein helps prevent my body from scavaging muscle tissue while I sleep. I think that eating carbs before bed is bad, just because you don't need a whole lot to activate your krebs cycle and most of the carbs you eat will just be shunted into glycogen or fat.
Mental differences seperate genuis and madness {That's Fit}
Feb 11th 2007 2:22PM You hit the nail on the head there, geniuses are self-distructive, madmen are outward-destructive.
Raw food and Christianity are staples of the Hallelujah Diet {That's Fit}
Jan 25th 2007 1:02PM Vegan diets are also found to be insanely unhealthy in the long run. Something about humans being omnivores....but i guess thats just to scientific. Plus, Besides soy and maybe quinoia, there are no complete vegitable protiens and soy has been linked with a number of ailments in the recent past. Just an FYI
Burning those Thanksgiving calories {Slashfood}
Oct 12th 2006 12:21PM It also doesn't mention that if you weight train before hand, your metabolism is at an elevated rate for 8 hours afterwards.
Need a boost? Energy drinks get rated {Slashfood}
Aug 24th 2006 11:00PM Redline, by VPX i think is hands down the best energy drink on the market.
The 10 largest coffee chains in the US {Slashfood}
Jun 11th 2006 3:57PM Dunkin Donuts is a donut shop, not a coffee house
Wal-Mart in Vogue {Luxist}
May 10th 2006 11:20PM Ummmmm, the skirt and necklace are her own? All I see is a skirt and necklace.....