Dunton Hot Springs Winter Yoga Retreat

by Deidre Woollard (RSS feed)
Jan 6th 2011 at 4:01AM

Last January we profiled Dunton Hot Springs, a unique retreat in Colorado. This year we are taking another look at this mini-Western town comprised of 12 cabins. The Dunton Hot Springs Winter Yoga Retreat runs from January 29 to February 3. In this tranquil setting near Telluride guests will work 'from the ground up' to connect alignment, balance, and structural integration with safe flowing yoga sequences to suit all levels. For beginners, there will be a one-hour beginner's session at the start of the each day. Morning classes will be challenging and energizing Vinyasa yoga,while evening classes will be focused on relaxation, alignment, and meditation.

London-based yoga teacher Liz Lark is in town to help students explore the beauty of spacious stillness within yoga postures.Lark has been teaching Yoga intensively since 1995. Between classes, guests will soak in the natural hot springs, snowshoe, and treat themselves to hot stone massage. Prices start at $6,300 per person based on double occupancy and include all meals and classes.

Tags: dunton hot springs, yoga retreat, yoga retreats