Freshology, Feeding Yourself Well Doesn't Get Easier Than This
With more and more food options available it's amazing that it somehow seems harder and harder to eat right. One service, Freshology, makes it a little easier. Freshology launched as Fresh Dining in 2005 to serve fresh, daily gourmet diet food throughout health-conscious Los Angeles. Now Freshology offers a national service for those interested in a way to an easy way to eat healthy.
Freshology incorporates smart food choices like super fruits and makes substitutions for ingredients like sugar, butter, cream and fatty meats. Meals are made with lean protein, seasonal vegetables, fresh meats, and whole fruit. The food is never frozen, shrink-wrapped, pre-packaged, dehydrated or processed and has absolutely no preservatives. The programs are customizable, allowing customers to make modifications for food allergies, food likes and dislikes, additional protein consumption and an all organic diet. Freshology has a celebrity following that includes Sarah Michelle Gellar, Busy Phillipps, Lil Kim, Marlee Matlin, Mindy Kaling and many others.
Inside a cooler with ice packs, meals are packaged in "green" containers that can be heated in the microwave. All of your meals including breakfast, lunch, dinner and dessert are delivered right to your door and you will not need to supplement with any additional snacks or produce during the day. Meals are color coded to guide you in organizing foods to be consumed on the appropriate day along with nutritional information for each of the meals. You will also receive a menu with the description of the meals, simple heating instructions and directions if the meal should be served chilled or heated. Feeding yourself doesn't get much simpler than this.
Freshology has a number of national plans including Get Slim, a fresh delivery of four meals per day, delivered twice weekly via FedEx for $42.95 a day; GetSlim Silver, a brand new flash frozen food program at a lower price point, $29.95 per day; and FreshMommy, a program for new and expectant moms that takes into consideration the specific nutritional recommendations for pregnant and nursing moms for $42.95 per day.
A sample day of FreshMommy national starts with baked eggs with tomatoes, basil and mozzarella with turkey bacon. Lunch is a seared tuna salad Nicoise with sherry vinaigrette. For dinner a pork tenderloin comes with baby carrots, dried fruit and nut stuffing and applesauce. Dessert is a raspberry cheesecake mousse.
